Crucial Thin Hair Tips For Women

In men, thinning of hair and hair loss is widely associated with heredity. However, these problems are also evident in women. Total hair loss is uncommon while thinning is a common problem. Most men deal with the problem by shaving off the hair and most women do not consider this option. These are great thin hair tips that women can look into.

Crucial Thin Hair Tips For Women

Massaging Hair and Scalp with Warm Coconut Oil

You can naturally attain thick hair by massaging the scalp and hair with coconut oil. Start by warming the coconut oil and applying to your hair and scalp by use of slow circular motions. Upon covering all the hair, soak a towel in some warm water and wrap it around your hair after wringing off all the excess water. In one week of repeating this process daily, you will feel and see a difference. The process makes the scalp thicker, leading to shinier, thicker hair.

Healthy Balanced Diet

Just like your body, the hair needs minerals and vitamins to keep healthy and strong. When you consume a healthy diet, the hair receives a noticeable boost. Foods like vegetables and fruits, eggs and nuts are great. You can quicken hair growth by drinking at least 8 glasses of water every day.

Intake of Multivitamin Tablets

Multivitamins are associated with thick hair. If you take a dose daily, the results will be noticeable in 2 to 3 months. Before resulting to any tablets, seek for medical advice.

Avoid Shampoo with Sodium Laureth Sulfate

You will always come across adverts of conditioners and shampoos that promise you hair that is healthier and thicker. Some of them should not be believed because they can cause adverse damage to your hair owing to the chemicals used. Sodium laureth sulfate is a common ingredient because it is effective in oil and dirt removal. This chemical also weakens the hair and scalp. Before purchasing any shampoo including the herbal options, read the ingredients to avoid those with harsh chemicals.

Consult an Expert

When you notice hair loss, consult a professional immediately. A doctor has the capability to determine the cause of this issue. He does this by examining the scalp and running various tests for possible inflammation and infections. The doctor is the best in providing hair tips because he can identify the root cause of thinning hair. He can advice you on the lifestyle changes you need or even prescribe medications if need be. This way, you will experience hair growth and if suffering from whatever sickness, it is treated professionally.

Note that which works for those around for those around you may not work for you. If you are patient, with time, you will be able to determine that which works for your hair.

This entry was posted in Health Tips. Bookmark the permalink.